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Dr. Dan Freed-Pastor PT, DPT
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ReXist360 Blog

10 Moves To Do Before Breakfast

Mornings, especially on work days, are a time when we feel like we can’t spare a single second for anything extra… However, our very own…

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15 Junk Foods Disguised As Healthy

Photo via Unhealthy foods are the main reason the world is fatter and sicker than ever before. Surprisingly, some of these foods are considered healthy…

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July 7
10 Day Shaykdown Time: Streamed Here
June 22
The FITist Collective Time: 9:30am
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