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Dr. Dan Freed-Pastor PT, DPT
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ReXist360 Blog

A Great Yoga Sequence for Detoxing the Body & Mind

There are different reasons why someone might want to start a Yoga routine. One of these reasons is usually for relaxation, but there are so…

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A Healthier Way to Make Juicy Apple Pie

Apples are nutritious, and they also taste good, whether eaten raw or baked or in fruit salads or desserts, but some dieters avoid consuming apples…

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