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Dr. Dan Freed-Pastor PT, DPT
Resistance Training
Resistance Training
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ReXist360 Blog

The Complete Guide to Workout Nutrition [Infographic]

Infographic via

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How to Survive that Next Plane Ride without Comprising your Health

With Summer wrapping up on the East Coast, most of us are getting our last bit of travel in. We have managed to keep a…

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July 7
10 Day Shaykdown Time: Streamed Here
June 22
The FITist Collective Time: 9:30am
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